Join us on Episode 11 of Way To Arete as we uncover the paradox of challenge: why tackling hard things actually makes life feel easier—and literally grows your brain. 🧠💪 In this mindset-shifting conversation we’ll cover:

- Our own hard-thing experiments: real stories of hurdles we embraced—and the unexpected growth that followed

- Ancient wisdom on struggle and how it put them on top of the world!

- What science says about how doing hard things impacts your brain.

👍 If this episode stretched your mind, hit LIKE, SUBSCRIBE, and ring the 🔔.