On this week’s episode of RFT, Brenna chats with Chronic Illness Coach Allyn Amerongen! Ally! is a unique and incredible resource for those who experience the fear and burnout from a chronic diagnosis. Allyn has all the tools to guide women struggling to find direction because she’s been there. Using her personal understanding of how chronic illness can not only take a toll personally, but mentally- Allyn is dedicated to guiding those with chronic illness to a life of joy and fulfillment.

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***DISCLAIMER: The purpose of this podcast is to start normalizing discussions about mental health. Although there can be advice given and ideas shared between interviewer and interviewees, please consult your own therapist/doctor in regards to your personal struggles. The information shared on this platform is strictly to open the door to these types of conversations, NOT to give any one person direct advice/guidance. Opinions stated are personal and not necessarily factual at all times.***