Most people think the answer to getting ahead in life is to do more. More habits, more goals, more discipline, more effort. But for a lot of people, that approach is exactly why they feel stuck, burnt out, or trapped in cycles of inconsistency and imposter syndrome.

In this video, I break down why doing more often backfires and how your identity, belief system, and nervous system determine how much success you can actually handle. When your goals are bigger than your current sense of self, your system pushes back through overwhelm, self sabotage, and burnout.

You’ll learn why slowing down is the fastest way to speed up, how to simplify your goals without losing ambition, and how to align your thoughts, emotions, and actions with the version of you who already has what you want.

I also walk you through a practical exercise to cut through mental noise, focus on what actually matters, and take aligned action from a grounded state instead of forcing progress through willpower.

If you’ve been trying harder but getting nowhere, this video will help you create momentum in a way that actually lasts.