In today’s episode, Aprylle and Ruby are jumping on their soap boxes to talk about how other cultures across the world approach this postpartum by supporting and caring for the mother, compared to the treatment of mothers in the Western world. Spoiler alert: postpartum in our Western society is sorely lacking! 

Don’t be afraid to do postpartum differently, mama. We’re here to help. 

Helpful Links & Resources Mentioned: 

Mothering Eve Episode 8, Simple Goals

Here’s links to some great foods and recipes to include postpartum as well information about other cultures, resources for recovery: 

https://lilynicholsrdn.com/real-food-postpartum-recovery-meals/

https://lilynicholsrdn.com/postpartum-recovery-real-food/

Delivering Miracles Podcast, Episode 61 with Lily Nichols, RDN

Let’s connect! 

Instagram: @motheringevepodcast 

Email: [email protected]