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Summary
In this episode, Brittany discusses the concept of human design and how it has helped her align her life and business. She shares her experience of letting go of things that no longer serve her and the guilt that often comes with it. Brittany also provides a list of things she no longer feels guilty about, such as being unavailable, honoring her body's response, and asking for help. She encourages listeners to tap into their own human design and take action to live a life that aligns with their true selves.
Takeaways
Chapters
00:00 Introduction to Human Design
02:19 Making Decisions that Light You Up
03:13 Letting Go of Things That No Longer Serve You
07:55 Prioritizing Self-Care and Honoring Your Body's Needs
10:49 Asking for Help and Setting Boundaries
12:17 Doing Things Your Own Way and Embracing Change
Resources:
Get-your-chart Human Design
Get on Britt’s Waitlist for 1:1 Coaching
Join the MomBoss Maximizer Community
Connect with Britt:
IG: @Brittany.Burnham @mombossmaximizerpodcast @GUTS_albany
Summary
In this episode, Brittany discusses the concept of human design and how it has helped her align her life and business. She shares her experience of letting go of things that no longer serve her and the guilt that often comes with it. Brittany also provides a list of things she no longer feels guilty about, such as being unavailable, honoring her body's response, and asking for help. She encourages listeners to tap into their own human design and take action to live a life that aligns with their true selves.
Takeaways
Chapters
00:00 Introduction to Human Design
02:19 Making Decisions that Light You Up
03:13 Letting Go of Things That No Longer Serve You
07:55 Prioritizing Self-Care and Honoring Your Body's Needs
10:49 Asking for Help and Setting Boundaries
12:17 Doing Things Your Own Way and Embracing Change
Resources:
Get-your-chart Human Design
Get on Britt’s Waitlist for 1:1 Coaching
Join the MomBoss Maximizer Community
Connect with Britt:
IG: @Brittany.Burnham @mombossmaximizerpodcast @GUTS_albany