In this Episode, Lalitha describes how saying aloud the two affirmations titled Gossip, and Understanding have helped her internalize and create new perspective and new viewpoint to handle her situations as a better version of herself.

She recommends her audience to try saying these affirmations.

Thank you for listening and reading.

Link to the article

https://medium.com/explore-your-magnificent-self/doing-this-simple-and-may-be-boring-act-after-vacation-helped-me-understand-better-72616c4890ea?sk=47d83f81a74d0c4b42a87b5ff330c2aa