Who’s Doing Too Much?
Today it’s Savannah Kay
Instagram: @s_kay88

This conversation moves through fitness and real life without forcing it into one lane. We talk about her ski trip, why she avoids hills but will fly down a mountain, and where she actually draws the line when it comes to endurance competitions. She gets into how she found Hyrox, her background with running and Tough Mudders, and what keeps her coming back to those challenges. We also revisit her college softball experience and why it is not something she leans into today. From there, the conversation shifts into life as a single mom, raising a 10 year old, and how she manages to still move the way she does without feeling held back, including what changed after becoming a parent.

We just talking about agin and getting injured.

Who’s Doing Too Much?
Today it’s Alexia McClerkin

This conversation is all about movement, mindset, and living at your own pace. We talk about her love for running, jumping into races with or without training, and what keeps pulling her back to that environment. She opens up about how her Brooks Running sponsorship came together, her “f it, I’ll figure it out” mindset, and the moments that shaped how she moves through life. We also get into business ownership, taking risks, balancing family, and what it really looks like being a wife, mom, and entrepreneur while constantly on the go. It’s honest, high energy, and a look into someone who refuses to slow down, even when life gets full.

I'm talking about how people hide behind the term Perfectionist.

Who’s Doing Too Much?
Today it’s Kalin Garner
Instagram: @__kg__

This conversation touches on family, basketball, and the different stages of life as things start to shift. We talk about raising daughters and the responsibility that comes with being the example they see every day. The conversation moves into basketball, the love of the game, and how sports often shape discipline, mindset, and community. We also talk about married life, growing through it together, and stepping into that new phase of becoming the “unc” in the group as time moves forward. It’s relaxed, reflective, and rooted in real life conversations about family, growth, and perspective.

Are you prepared for emergency situations?

Who’s Doing Too Much?
Today it’s Aaron White
Instagram: @theaaronwhiteproject

This conversation moves through identity, creativity, and personal growth. Aaron talks about how people often describe him and the many roles he plays, from fashion and runway to creative directing, hair styling, and curating events. We get into how creativity becomes a language for expressing who you are and building something bigger than yourself. Aaron also shares parts of his immigration story and how current conversations around ICE and immigration conflicts affect people on a real level. Throughout it all, the conversation circles back to self improvement, evolving as a person, and continuing to grow through both opportunity and challenge.

I take myself through the rapid fire questions and 3 wrap up questions...

Who’s Doing Too Much?
Today it’s Jamie Makue
Instagram: @_.jamiemakue._

This conversation is rooted in coaching, culture, and responsibility. We talk about what it really means to mentor young athletes, especially when you’re also raising a daughter in the same world. Jamie shares her perspective on expectations, the tension between what kids want versus what parents push, and how to guide without controlling. We get into mentorship beyond the field, Polynesian culture and identity, and how that shapes discipline, pride, and community. We also talk about the softball talent pool, development, and what it takes to build athletes the right way. It’s honest, grounded, and centered on leadership through example.

We are talking about food and how people are addicted to it with out knowing.