In this video, I encourage Dads to take time to bond and spend time with their daughters, doing their hair. What you do doesn't have to be anything fancy. Most times for dads, simple is best!

Who’s Doing Too Much?
Today it’s Robert Thomas III
Instagram: @rt3___

This conversation centers around faith, family, and making the most of every opportunity. We talk about Robert's journey from attending an HBCU to building a life in Jacksonville, Florida, and how those experiences shaped his perspective and network. He shares what it's like being a girl dad, the lessons fatherhood continues to teach him, and how raising daughters has influenced the way he approaches life. We also get into basketball, recognizing opportunities when they present themselves, and the belief that being favored by God comes with responsibility, preparation, and purpose. It's a conversation about gratitude, growth, and maximizing the opportunities placed in front of you.

What was supposed to be about recruiting, turned into a rant on training kids.

Who’s Doing Too Much?

Today it’s Ruthzar Casseus

Instagram: N/A

This conversation dives deep into the unseen connections that shape our world, starting with a fascinating breakdown of how religion, ghosts, aliens, and angels might all just be different names for the same exact thing. We shift gears from the spiritual to the physical, talking about the grit, discipline, and mindset required for marathons and long-distance running. Ruthzar also opens up about the beautifully chaotic balance of parenting and entrepreneurship, and how his rich Haitian roots serve as a powerful foundation for everything he builds. It's a wide-ranging, eye-opening conversation about

We discuss how net worth is calculated, what it actually means, and why it's important.

Who’s Doing Too Much?
Today it’s Jeremy Lawson
Instagram: @mr_jrlawson

This conversation covers everything from growing up on a farm to building businesses and betting on yourself. Jeremy shares what life was really like growing up in a farming environment, whether he embraced it or couldn’t wait to move on, and how those early experiences shaped him. We get into athletics, including the rumor of a 4.2 forty, natural ability versus training, and whether he still has that speed today. We also talk about his involvement with the Special Olympics, family, fatherhood, entrepreneurship, and why some people are wired for startups while others prefer stability. The conversation wraps around what he’s building today, why it matters, and the mindset required to keep creating something from nothing.

I talk about the perspectives and challenges we face trying to introduce new information and ways of life to individuals. Specifically cryptocurrency and minorities.

At the BTC Conference 2026. Interviewing 2 attendees.

This episode explores crypto potential to serve as universal basic income mechanism.

Who’s Doing Too Much?
Today it’s Savannah Kay
Instagram: @s_kay88

This conversation moves through fitness and real life without forcing it into one lane. We talk about her ski trip, why she avoids hills but will fly down a mountain, and where she actually draws the line when it comes to endurance competitions. She gets into how she found Hyrox, her background with running and Tough Mudders, and what keeps her coming back to those challenges. We also revisit her college softball experience and why it is not something she leans into today. From there, the conversation shifts into life as a single mom, raising a 10 year old, and how she manages to still move the way she does without feeling held back, including what changed after becoming a parent.