Despite possessing very little long running pedigree, Mubeen September is getting set to do the Ultra Trail Cape Town 100km event. On this episode of Old Mutual Live Running he tells Brad Brown what the motivation was; and how he is doing it in aid of the Red Cross.

Doing UTCT 100km in aid of Red Cross

Whether you're already a member of the Comrades Green Number Club or you're just buying your first pair of shoes, the World of Endurance running podcast is full of advice and information about the sport you love. Presented by passionate runner and veteran sports commentator, Arnold Geerdts, the podcast looks at all aspects of running - training, nutrition, fitness, motivation, kit and more - to help you become the best runner you can be.

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Doing UTCT 100km in aid of Red Cross

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