All these years thinking that life is all about doing, doing and doing more. Ufff, exhausting, demanding, overwhelming and yes, even self-defeating. The more we do, the more we think we have to do, and in the midst of ALL ‘Doing’, we tend to forget about ‘Being’.  Join me in today's episode where we explore the possibilities of BEing.

Interested on learning how to live your days a little less HARD...Join "Introduction to Mindfulness" workshop ~ https://www.subscribepage.com/intro-to-mindfulness

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If you have been thinking about what can you do to begin to take ownership, direction, and perhaps meaning to your life, send me a message here, and we can chat about the possibilities to begin to take massive action today ~ https://web.voxer.com/contacts

Sending you a virtual hug, stay safe, lovable and grounded. Remember I'm just a DM away!! Jess.