389: Doing “what gives you joy“ with solo trekker Katherine Leamy

Today's guest, Katherine Leamy, has been a huge inspiration for me while planning my upcoming walk across the north of England! I am thrilled to bring Katherine to you today. Her story may sound familiar, giving of herself as a wife, mom, and nurse… and realizing that she wanted to do something for herself. Realizing that in fact it's better for everybody if she does this, plus she really simply wanted to... So Katherine traveled from her home in New Zealand all the way to Croatia! And she's been on many trips since that first one back in 2017. Our conversation goes deep, way beyond the practical how-to of a solo trip (you can find lots about the practical how-to at Katherine's wonderful website, http://the5kilotraveller.com  : ) I hope you enjoy our conversation as much as I did!  Here are today's links… Today's guest Katherine Leamy's website, http://the5kilotraveller.com  The link to my story if you'd like to read more about my upcoming walk across the north of England... https://www.gofundme.com/f/from-wheelchair-to-walking-across-england  Kay Walks, the YouTube series I have recently started to share the experience of training for this walk... https://youtube.com/channel/UCqkEbmJ3mTpU2wgZIkNao4Q  My website: http://kaylockkolp.com    My writings page where you can find every 2021 issue of the We Turned Out Okay Playbook… http://kaylockkolp.com/writings  Click the following link for my essay, Orchid Nature,if you need some hope and inspiration at the beginning of this school year… https://www.kaylockkolp.com/wp-content/uploads/2022/08/Orchid-Nature-by-Karen-Lock-Kolp.pdf  View my art at http://kaylockkolp.com/art … Connect with me, http://kaylockkolp.com/contact … Find me in Instagram, http://instagram.com/weturnedoutokay … And keep your eyes peeled for information about the upcoming virtual retreat I am cohosting on "Feeling hopeful in challenging times" It's the weekend of October 29th and 30th, so spread the word and mark your calendar! Thank you for being here! Much love to you - Kay