Sometimes it's helpful to do a reality check and make sure you're not dreaming up your life. I'm not saying to stop dreaming about what you want in life, but I'm suggesting that we could be dreaming our current reality into existence.

I want to share something I've kept to myself until now. It's a tool that I've created to help remain in the winning lane no matter the situation. In this brief talk, I'll cover what this tool is, how it works, and why it's so effective in shifting your perspective on life.

Spiritual work can be difficult as we navigate the labyrinth of our past hurts and present obstacles. I clarify what I like to call the "Personality Vortex" and how it keeps us stuck while offering a solution for skipping all the dirty work. Covid-19 doesn't have to be the end of life as we know it!

What does it take to be a good listener? This is a quick talk about being open and how to hear fully what someone is trying to say to you.

Sometimes we find ourselves avoiding responsibilities or goals due to anxiety. In this contemplation, I dive into anxiety using real-life scenarios and work my way to the source. Through some self-inquiry, it's possible to pinpoint the causes of our anxieties and even work toward becoming open enough to find unshakable peace.

Fear hinders our attempts to communicate authentically and often results in moving us further from our desires. This contemplation outlines some of the ways a fear-fueled defensiveness prevents us from quality connections with each other and interferes with our ability to satisfy each other's needs.