Dominate Your Lane : Developing A Winner's Mentality Episode 52 w/ Aaron Kingsley Brown

Aaron Kingsley Brown's journey to world-wide prominence as a professional sprinter been characterized by being teachable, trusting his training, and a great support system. As a 3X Olympian, 4X Olympic and World Medalist, Nike Sprinter, and Member of Team Canada, he knows what it takes to create a mental advantage over the competition by staying true to yourself, your values, regimens, and the time tested principles that garner success. In this episode we dive into :

• Transitioning from a multi-sport athlete to having a singular vision in ONE sport ; and the mental advantage one produces by having this structure.
• Pro athletics and fun : why it can be enjoyable and one can still perform at a high level while generating business.
• Olympic vs. everyday preparation : what his preparation, self talk, and routines look like as he performs on the world's stages.
• The familiarity of environments and daily rituals : why dependable markers in your life give you a mental advantage as an athlete.
• Overcoming performance anxiety : the power athletes have to calm themselves, envision the result, and tap into their truest motivations.
• Trusting in your training: why reps produce the ultimate edge when it's "game time."

And so much more!

Connect with Aaron on IG :

https://www.instagram.com/kingsleysc/

To connect with the host: IG: https://instagram.com/bryndrescher Twitter: https://twitter.com/bryndrescher Facebook: https://facebook.com/bryndrescher TikTok: https://www.tiktok.com/@bryndrescher LinkedIn: https://linkedin.com/in/bryndrescher Website: https://bryndrescher.com/speaking