This is a somber episode. 
I feel that the only power I have is to help raise awareness. To share our ugly history.
<ul>
 <li><a href="https://waragainstallpuertoricans.com/">War Against All Puerto Ricans</a> (you can find the book and a ton of information re: the Revolution and it's leaders there )</li>
 <li>“War Against All Puerto Ricans” <a href="https://www.youtube.com/watch?v=_tcyUgcRfio">Nelson Dennis Lecture</a></li>
 <li><a href="https://www.latinorebels.com/2015/03/10/king-of-the-towels-the-torture-and-murder-of-pedro-albizu-campos/">King of the Towels: The Torture and Murder of Pedro Albizu Campos</a></li>
 <li><a href="https://www.dw.com/en/holocaust-remembrance-in-germany-a-changing-culture/a-47203540">Holocaust remembrance in Germany</a></li>
</ul>

This is a somber episode. I feel that the only power I have is to help raise awareness. To share our ugly history. War Against All Puerto Ricans (you can find the book and a ton of information re: the Revolution and it's leaders there ) “War Against All Puerto Ricans” Nelson Dennis Lecture King of the Towels: The Torture and Murder of Pedro Albizu Campos Holocaust remembrance in Germany

This is a somber episode.&nbsp;
I feel that the only power I have is to help raise awareness. To share our ugly history.
<ul>
 <li><a href="https://waragainstallpuertoricans.com/" rel="noopener noreferrer">War Against All Puerto Ricans</a> (you can find the book and a ton of information re: the Revolution and it's leaders there )</li>
 <li>“War Against All Puerto Ricans” <a href="https://www.youtube.com/watch?v=_tcyUgcRfio" rel="noopener noreferrer">Nelson Dennis Lecture</a></li>
 <li><a href="https://www.latinorebels.com/2015/03/10/king-of-the-towels-the-torture-and-murder-of-pedro-albizu-campos/" rel="noopener noreferrer">King of the Towels: The Torture and Murder of Pedro Albizu Campos</a></li>
 <li><a href="https://www.dw.com/en/holocaust-remembrance-in-germany-a-changing-culture/a-47203540" rel="noopener noreferrer">Holocaust remembrance in Germany</a></li>
</ul>

Don Pedro. A name to remember. Our history to reveal.

Mindfulness for your regular ass life!

'Cuz mindfulness is easy to practice when you're surrounded by nature, or doing yoga... when life's all peace, love &amp; happiness.

But how do you practice when you're dealing with some bullsh*t at work? Or when you find out you're the lucky winner of a $180 parking ticket in Baltimore? How do you practice when a family member says something ignorant or hurtful? 

That's the kind of practice I'm interested in. 

Let's laugh a little and learn a lot on the path of consciousness. Become the one that watches the thinker and see how things start to change.

Religion & Spirituality

Spirituality

Mindfulness for your regular ass life! 'Cuz mindfulness is easy to practice when you're surrounded by nature, or doing yoga... when life's all peace, love & happiness. But how do you practice when you're dealing with some bullsh*t at work? Or when you find out you're the lucky winner of a $180 parking ticket in Baltimore? How do you practice when a family member says something ignorant or hurtful? That's the kind of practice I'm interested in. Let's laugh a little and learn a lot on the path of consciousness. Become the one that watches the thinker and see how things start to change.

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Don Pedro. A name to remember. Our history to reveal.

Don Pedro. A name to remember. Our history to reveal.