It's a back yard barbecue with UFC welterweight Donald "Cowboy" Cerrone & his entire crew from his BMF Ranch.  Nothing is off limits, and a lot of ground gets covered with one of the most popular fighters in UFC history.

#208 Donald "Cowboy" Cerrone

Former UFC heavyweight champion Frank Mir and broadcaster/comedian Richard Hunter talk to the biggest names in mixed martial arts, discussing the latest news in the sport of MMA.

Comedy

Sports

Frank Mir reviews his own pro boxing debut on this past weekend's Triller pay per view, his unfiltered opinion of Oscar De La Hoya's commentary during the fight, and Jake Paul's stunning KO of Ben Askren...along with more wild tales from his insider's account of one of combat sports' wildest nights.

Frank Mir gives you ALL the Triller

The guys do their first show in person together in over a year, talking about the next MMA star to box and the continuing public health debate.

Who's the next MMA fighter to box?

Frank trades in one former boxing world champion  for another to make his boxing debut, and gunshots ring out at a Florida MMA event.

Frank's got a new opponent

Frank and Richard watch and comment on the main card from last night's UFC Fight Night. Frank shares thoughts on the upcoming heavyweight title rematch between Stipe Miocic and Francis Ngannou. The guys take what some may see as a controversial position on the concept of ring card girls.

UFC Fight Night watch-along, Stipe/Ngannou preview

Frank Mir and Richard Hunter do a full episode recap of last night's UFC 259 pay per view championship triple header.

#208 Donald "Cowboy" Cerrone

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