(Spirit Rock Meditation Center) An introduction to forgiveness as an inner practice to work with reactivity toward self or others. Includes a guided practice and questions and response.

Donald Rothberg: Heart Practices in Difficult Times 1: Forgiveness Practice 1

Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. An organizer, teacher, and former board member for the Buddhist Peace Fellowship, Donald has helped to guide three six-month to two-year training programs in socially engaged spirituality through Buddhist Peace Fellowship (the BASE Program), Saybrook (the Socially Engaged Spirituality Program), and Spirit Rock (the Path of Engagement Program). He is the author of 
The Engaged Spiritual Life: A Buddhist Approach to Transforming Ourselves and the World 
and the co-editor of Ken Wilber in 
Dialogue: Conversations with Leading Transpersonal Thinkers.

Religion & Spirituality

Buddhism

Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. An organizer, teacher, and former board member for the Buddhist Peace Fellowship, Donald has helped to guide three six-month to two-year training programs in socially engaged spirituality through Buddhist Peace Fellowship (the BASE Program), Saybrook (the Socially Engaged Spirituality Program), and Spirit Rock (the Path of Engagement Program). He is the author of The Engaged Spiritual Life: A Buddhist Approach to Transforming Ourselves and the World and the co-editor of Ken Wilber in Dialogue: Conversations with Leading Transpersonal Thinkers.

Share Donald Rothberg: Heart Practices in Difficult Times 1: Forgiveness Practice 1

Sign up to save your podcasts

Donald Rothberg: Heart Practices in Difficult Times 1: Forgiveness Practice 1

Donald Rothberg: Heart Practices in Difficult Times 1: Forgiveness Practice 1