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March 01, 2015Donald Rothberg: Morning Instructions Day 139 minutesPlay(Spirit Rock Meditation Center) Mindfulness of the breath (or another primary object)...moreShareView all episodesBy March 01, 2015Donald Rothberg: Morning Instructions Day 139 minutesPlay(Spirit Rock Meditation Center) Mindfulness of the breath (or another primary object)...more
March 01, 2015Donald Rothberg: Morning Instructions Day 139 minutesPlay(Spirit Rock Meditation Center) Mindfulness of the breath (or another primary object)...more