Donald Rothberg's most recent Dharma talks (Insight Meditation Community of Berkeley)

Donald Rothberg: Practicing at the Winter Solstice: Embracing the Dark, Inviting the Light


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(Spirit Rock Meditation Center) We use six metaphors for darkness to suggest ways to orient our practice, both in general and here at the time of the Winter Solstice. We look at darkness as stopping (like the earth), as being with the difficult and painful, as not knowing (and being with the mysterious), as opening to the shadow, as generative and fertile (like the earth), and as luminous.
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Donald Rothberg's most recent Dharma talks (Insight Meditation Community of Berkeley)By