Donald Rothberg's most recent Dharma talks (Insight Meditation Community of Berkeley)

Donald Rothberg: Transforming the Judgmental Mind 3 - Two ways of Transformation


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(Spirit Rock Meditation Center) After a brief account of the nature of the judgmental mind, we explore (1) a more direct way of working with judgment through mindfulness, inquiry, reflection, etc.; and (2) a more indirect way of working with judgment, through cultivating awakened states and resources.
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Donald Rothberg's most recent Dharma talks (Insight Meditation Community of Berkeley)By