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First off....get ready to join us this summer for a Summer of Boosting Confidence with The Joyful Rebels!

This week, Donna reflects on her joint replacements, and how acknowledging and sitting with awareness + her feelings allowed for closure, and a more positive and grateful mindset in the present.

Claire talks about how brainstorming with friends and loved ones can become the norm- not just something scheduled out or done infrequently.

How did you reflect on change this week?

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