Former rugby legend and all-round legend Donncha O’Callaghan joins the Maclean Brothers from their boat in the Pacific for an episode full of laughs, life lessons, and the kind of wisdom only years on and off the pitch can bring.

They talk fatherhood, radical honesty, suffering (the good kind), and the power of showing up for others - whether on the field or in the middle of the ocean. Packed with heart, humour and inspiration, this one’s a proper belter.