In this week's continuation of the "Don't be a Bird" series, we'll be talking about what needs to be clipped in order for us to better handle stress.
 
Follow the Instagram: <a href="https://bit.ly/2Qsa0Ai">https://bit.ly/2Qsa0Ai</a>
Follow the Twitter: <a href="https://bit.ly/2Tv31Zp">https://bit.ly/2Tv31Zp</a>
Don't forget to share this episode with your auntie, cousin, friends and 'nem. 
#carefreeandblackdiaries

In this week's continuation of the "Don't be a Bird" series, we'll be talking about what needs to be clipped in order for us to better handle stress. Follow the Instagram: https://bit.ly/2Qsa0Ai Follow the Twitter: https://bit.ly/2Tv31Zp Don't forget to share this episode with your auntie, cousin, friends and 'nem. #carefreeandblackdiaries

In this week's continuation of the "Don't be a Bird" series, we'll be talking about&nbsp;what needs to be clipped in order for us to better handle stress.
 
Follow the Instagram: <a href="https://bit.ly/2Qsa0Ai" rel="noopener noreferrer">https://bit.ly/2Qsa0Ai</a>
Follow the Twitter: <a href="https://bit.ly/2Tv31Zp" rel="noopener noreferrer">https://bit.ly/2Tv31Zp</a>
Don't forget to share this episode with your auntie, cousin, friends and 'nem.&nbsp;
#carefreeandblackdiaries

Don't be a Bird: Fight or Flight (part 2)

Welcome to the Carefree and Black Diaries podcast, where we discuss everything from culture, politics, music, and education. Every other Tuesday, join Shaakira White, an HBCU grad and life enthusiast, as she discusses new topics. If you want to listen to life altering lessons, laughs with friends, and more, this is the podcast for you. 

Support this podcast on Patreon!: https://www.patreon.com/shaakirawhite

Society & Culture

Welcome to the Carefree and Black Diaries podcast, where we discuss everything from culture, politics, music, and education. Every other Tuesday, join Shaakira White, an HBCU grad and life enthusiast, as she discusses new topics. If you want to listen to life altering lessons, laughs with friends, and more, this is the podcast for you. Support this podcast on Patreon!: https://www.patreon.com/shaakirawhite

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Don't be a Bird: Fight or Flight (part 2)

Don't be a Bird: Fight or Flight (part 2)