February is American Heart Month. On todays episode we break down the not so fun statistics of heart disease. Discuss the steps to ensure a heart healthy   future, don't worry, no drastic measures need to be taken. 
Resources for this episode: 
<ul>
 <li>heart.org</li>
 <li>Eatright.org</li>
 <li>National Heart Lung and Blood Institute: https://www.nhlbi.nih.gov/education/american-heart-month</li>
</ul>

February is American Heart Month. On todays episode we break down the not so fun statistics of heart disease. Discuss the steps to ensure a heart healthy future, don't worry, no drastic measures need to be taken. Resources for this episode: heart.org Eatright.org National Heart Lung and Blood Institute: https://www.nhlbi.nih.gov/education/american-heart-month

February is American Heart Month. On todays episode we break down the not so fun statistics of heart disease. Discuss the steps to ensure a heart healthy &nbsp;&nbsp;future, don't worry, no drastic measures need to be taken.&nbsp;
Resources for this episode:&nbsp;
<ul>
 <li>heart.org</li>
 <li>Eatright.org</li>
 <li>National Heart Lung and Blood Institute: https://www.nhlbi.nih.gov/education/american-heart-month</li>
</ul>

Don't be a Heart Breaker!

Welcome to Bite by Bite: Nutrition for Life. A broadcast of Purdue University Extension, where we cut through the hype, explore the science behind food &amp; nutrition, and provide practical tips for incorporating healthful strategies into everyday life.

Health & Fitness

Nutrition

Welcome to Bite by Bite: Nutrition for Life. A broadcast of Purdue University Extension, where we cut through the hype, explore the science behind food & nutrition, and provide practical tips for incorporating healthful strategies into everyday life.

Share Don't be a Heart Breaker!

Sign up to save your podcasts

Don't be a Heart Breaker!

Don't be a Heart Breaker!