There are many front-line workers courageously working to support us during COVID-19. Thank you so much to them!

For those of us fortunate to continue working, we are working from home. And our mantra of don’t be a jerk at work applies to this situation, too! In this minisode, we discuss some of the aspects of working from home that may lead to jerky AND lovely behaviours in ourselves, our colleagues, and our employers.

Key Takeaways:

• Remember self-compassion
• Adjusting to a new normal takes time; don’t expect perfection from yourself and others
• It’s okay to not be baking bread right now!