My first guest on the podcast! YAY!<br /><br />All about exercise-- common myths, mistakes, and our tips on how to have a healthy mindset around it.

My first guest on the podcast! YAY!All about exercise-- common myths, mistakes, and our tips on how to have a healthy mindset around it.

My first guest on the podcast! YAY!<br><br>All about exercise-- common myths, mistakes, and our tips on how to have a healthy mindset around it.

Don't be a psycho about exercise- Episode 6

Let's ditch the BS fitness and nutrition tips on the internet and talk about how to live healthy without being a total psycho about it! Covering topics surrounding fitness, nutrition, and building a healthy relationship with food, your body, and exercise in a REAL and PRACTICAL way.

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Don't be a psycho about exercise- Episode 6

Don't be a psycho about exercise- Episode 6