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Playing with a yo-yo is one thing; being a yo-yo is something else. As Mary Ann and Luanne continue looking at Psalm 42, a central theme emerges: when our emotions go into hyperdrive and we’re heading toward rock bottom, it’s crucial for us to tell ourselves the truth.

Luanne’s newest book, “Spiritual Warfare and the Armor of God,” is available for order through her website (see below) and on amazon.com, as is Mary Ann’s book, “Live. Learn. Laugh!”

You can learn more about Luanne and Mary Ann, order the books they’ve written, and read Mary Ann’s newspaper columns on their websites: www.luannebotta.com and www.maryanncrum.com . Also check out their podcast Facebook page: “Unquenchable Hope.” You can contact the ladies at [email protected] and [email protected] .