Learning to ask yourself the right questions, over and over again. Not for the sake of "correct" answers, but for the purpose of discerning the direction (context) that the question REVEALS. The result: unshakeable mindfulness - a context impervious to particular changes in feelings and perceptions WITHIN it.

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For other forms of Dhamma Teachings see: https://www.hillsidehermitage.org/teachings

For the Buddhist Phenomenology essays see: https://www.hillsidehermitage.org/teachings/writings/