Key Points, Top Takeaways and Memorable Quotes 

“You can offer people light in their life.” 3:00

“He had earned that leadership and I respected that.” 5:40

“Right or wrong, he would speak his mind and if he was wrong, he’d say he was wrong and if he was right he’d say he was right.” 7:21

“I view the Brian like this supercomputer.” 8:06

“Regardless, win or lose, I’m still worth something.” 10:59

“The bounceback from the failure is super important because failure’s the only way you grow.” 11:09

“It’s even cooler to watch the flow state of life.” 13:49

“To be a leader nowadays, all you have to do is stand for something, and I think it’s easy to stand for something if you’re self confident and you know your self worth.” 22:09

“Are you opening yourself up as a coach?” 27:11

“If you need me, I’ve done something seriously, seriously wrong.” 32:37

“Human beings are not fragile.  You’re one of the most resilient species in the universe that we know of.” 33:07

“Be yourself, man!” 43:53

“Spend time really knowing who yourself is.” 45:55

“You don’t need to have the best story if you can tell the best story.” 51:42

Guest Bio - Austin Jochum is a former college football player and the owner of Jochum Strength Training. He believes that every person has the ability to change their life for the better, both physically and mentally. Everyone experiences valleys and the mountains in their life, and as a Certified Strength Coach, (CSCA) he helps people of all ages bring their lives out of these valleys to accept the challenge and climb their mountains.  Through both in person and online training and life coaching, he helps people become the best versions of themselves and optimize their potential. 

Show Notes - 

0:00 - WIMTS Podcast Intro

0:32 - Introducing Austin Jochum

0:52 - Welcome to Austin

1:43 - Athletic Background & Starting this Journey

4:22 - Selfless Love in a Male Figure Created Confidence

9:33 - Framing a Mistake with Your Athletes

12:31 - Cultivating an Environment Where Learning from Mistakes in Celebrated

16:12 - Typical Age of Your Clients

17:48 - Challenges Facing Collegiate Athletes

22:19 - BB Commercial

22:28 - Learning Self-Awareness, Self-Identity, and Confidence in a Competitive Collegiate Culture

30:38 - Coaching the Concept “Don’t Be Fragile” 

36:23 - Integration of Mind, Body, & Spirit

39:47 - Connecting Your Life Story to Your Purpose

43:42 - One Piece of Advice to Your Younger Self

49:29 - Your Writing Routine

53:58 - Grateful for this Conversation, Thank You

54:19 - Where Can People Connect With You?

55:35 - WIMTS Podcast Closing

Links & Where to Find Austin - 

www.jochumstrength.com

IG - @austinjochum