This week, Lauren dissects the reasons why she has felt inadequate lately and breaks down why it's not okay to always be hard on yourself.

Don't Be So Hard on Yourself

Join your favorite overthinker for discussions about...well...anything! This podcast is about the thoughts that everyone has but may not talk about. So, Basically covers thoughts and advice on any topic you can think of. From relationships to college life to mental health and so much more. Lauren shares real-life experiences and stories that can be relatable for anyone!

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Don't Be So Hard on Yourself

Don't Be So Hard on Yourself