We’ve all done it — apologizing for things that don’t need an apology. In this episode, Deondra shares the “hidden apology” story that woke her up at a Popeye’s counter and unpacks why so many of us shrink ourselves in love, in friendships, and in life. Just without the biscuit.

Learn where over-apologizing really comes from, how it keeps you small, and most importantly — how to step into spaces where your presence is celebrated, not tolerated.

🔑 Reflection prompts and practical hacks inside to help you stop apologizing for being.