Alex Howard explains how the more serious we become about our problems, the more serious they become and why humour can be so important.

Don't be too serious

Everyday Alex is a daily podcast providing support, wisdom and inspiration for living a healthier and happier life.  Join Alex Howard for a mix of interviews, recorded therapy sessions, practical teachings, and inspirational community stories.

Society & Culture

Health & Fitness

Philosophy

Everyday Alex is a daily podcast providing support, wisdom and inspiration for living a healthier and happier life. Join Alex Howard for a mix of interviews, recorded therapy sessions, practical teachings, and inspirational community stories.

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Don't be too serious

Don't be too serious