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Don't Believe Everything You Think: Cognitive Distortions with Dr. David Cipriano
In this episode, Dr. Cipriano shares with us what cognitive distortions are, why we experience them, and how to effectively challenge them. Enjoy and be well!
Special Guest: Dr. David Cipriano ([email protected], 414-955-8954)
Wellness Dimensions Covered: Mental/Emotional
Additional Resources:
To access your Student Assistance Program and Com Psych benefits (ten therapy sessions, at no cost to all MCW students), call 1*833*927*1860
Have questions about your MCW benefits or accessing mental health support? Email Kerri at [email protected]!
View all episodes
By Kerri Corcoran
5
22 ratings
In this episode, Dr. Cipriano shares with us what cognitive distortions are, why we experience them, and how to effectively challenge them. Enjoy and be well!
Special Guest: Dr. David Cipriano ([email protected], 414-955-8954)
Wellness Dimensions Covered: Mental/Emotional
Additional Resources:
To access your Student Assistance Program and Com Psych benefits (ten therapy sessions, at no cost to all MCW students), call 1*833*927*1860
Have questions about your MCW benefits or accessing mental health support? Email Kerri at [email protected]!