For 15 years I believed meditation had to be the first thing after waking. One experiment with sun exposure dissolved that 15-year belief in 48 hours. The more experiments you run, the more fit you become to your environment, and the more accurate your model of the world.
<a href="https://youtu.be/1YL_kSVepT4">Watch on YouTube</a>
<a href="https://druriley.com/dont-believe-everything-you-think-test-it/">Read the full post</a>
Subscribe to Dru's Notes for a new episode every day.

For 15 years I believed meditation had to be the first thing after waking. One experiment with sun exposure dissolved that 15-year belief in 48 hours. The more experiments you run, the more fit you become to your environment, and the more accurate your model of the world. Watch on YouTube Read the full post Subscribe to Dru's Notes for a new episode every day.

For 15 years I believed meditation had to be the first thing after waking. One experiment with sun exposure dissolved that 15-year belief in 48 hours. The more experiments you run, the more fit you become to your environment, and the more accurate your model of the world.
<a href="https://youtu.be/1YL_kSVepT4" rel="noopener noreferrer">Watch on YouTube</a>
<a href="https://druriley.com/dont-believe-everything-you-think-test-it/" rel="noopener noreferrer">Read the full post</a>
Subscribe to Dru's Notes for a new episode every day.

Don't Believe Everything You Think. Test It. | Daily Essay

One mental model each day in a few minutes. Habits, business, building products and thinking clearly. From Dru Riley, founder of Trends.vc.

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Don't Believe Everything You Think. Test It. | Daily Essay

Don't Believe Everything You Think. Test It. | Daily Essay