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Send us a text Why do we generalize all carbs as being bad? Let's talk about that. I just did! Give it a listen!

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Don't Blame all Carbs! It's the Sugar!

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

Health & Fitness

Nutrition

Education

Self-Improvement

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

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Don't Blame all Carbs! It's the Sugar!

Don't Blame all Carbs! It's the Sugar!