We discuss the amazing book, Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski. 
 
If you are looking to be a little less stressed out take a listen!!

We discuss the amazing book, Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski. If you are looking to be a little less stressed out take a listen!!

Don't Burnout!

We are mother and daughter team who have been through a lifetime of challenges including divorce and estrangement while coming out the other side as trusted confidants and best friends through respect, boundaries, and a lot of therapy. In this podcast we share our thoughts, perspectives and experiences on life, love, relationships, mental health, faith and so much more. So, join us for real discussions where we are sure to laughs, maybe cry, certainly swear and of course, Spill the Tea.

Share Don't Burnout!

Sign up to save your podcasts

Don't Burnout!

Don't Burnout!