Things get saucy this week as the lads talk all things condiments. Get ready for an earful of hot sauce, mustard and pickles.

If you want to get in touch our instagram is @twoofknives and you can email us at [email protected]

Our art work is by the talented Cassandra Walsh (@justbeing_cass on instagram).

The song used in the intro is Elizabeth's Groove by Amarià

Elizabeth's Groove by Amarià https://soundcloud.com/amariamusique Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/elizabeths-groove Music promoted by Audio Library https://youtu.be/-MO-mrBlo5s