Committing to providing connections can sometimes lead to using connections and attachments as collateral, especially when one doesn't feel important enough to carry the weight alone. This can result in spreading oneself too thin, running ragged to gain access to people or events, often without genuine interest but rather for reciprocal benefits like follow-for-follow or invite-for-invite exchanges.

Overcommitment in various areas such as VIP engagements, coaching, or commitments to others can lead to exhaustion and neglect of personal desires or goals. Despite wanting growth, individuals may find themselves overwhelmed with too many commitments, stretching themselves thin to maintain it all.

Overcommitting can stem from a desire to prove oneself or seek validation from others, leading to unnecessary weight and stress. Trying to compete or outshine others can result in creating additional work that is unsustainable in the long run. It's essential to focus on personal goals and desires rather than trying to meet unrealistic expectations set by others. Approving oneself and finding validation from within is key to avoiding the trap of overcommitment and unnecessary stress.