The new year is typically a time when we are thinking about how we want to change ourselves for the better and do things differently. In today's episode I want to make a case for not changing and making sure we keep some of the core pieces that made us, us throughout the entirety of our relationships.

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Disclaimer: The information provided by Dawn C. Ramezany is solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. It is understood that even though Dawn C. Ramezany is a licensed mental health counselor, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health.