A 31 year old veteran Ray, who grew up in Watt/Compton area of Los Angeles shares how he launched his Cross Fit gym and transition successfully back into civilian life and thrive.

Of course the guys give their input and share experiences with their guest. One episode you have to listen to if you are looking for guidance as a veteran or looking for the words to help a veteran looking to transition and thrive in civilian life.

4 Marines helping Veterans achieve success.