<p>This episode unlocks deeper understanding and thinking around the "Social Media" engine. Are we taking everything for face value and being socially irresponsible or are we using logic... and deciphering the information responsibly?</p>

This episode unlocks deeper understanding and thinking around the "Social Media" engine. Are we taking everything for face value and being socially irresponsible or are we using logic... and deciphering the information responsibly?

Don't Drink the Kool-aid

Welcome to The 31Her Podcast—a show created to equip, encourage, and elevate faith-filled women who are navigating motherhood, wellness, and identity with intention.

Hosted by Lauren, a mom of three, pediatric healthcare professional, and passionate follower of Christ, this podcast is your weekly reset—offering real talk, soul care, and practical guidance for living strong in spirit and body.

You'll hear heartfelt conversations, solo episodes, and scripture-rooted encouragement on different topics.

If you're ready to live with strength, softness, and spiritual purpose—you're in the right place.

✨ New episodes every two weeks.
💜 Join the movement at www.my31her.com

Health & Fitness

Religion & Spirituality

Christianity

Welcome to The 31Her Podcast—a show created to equip, encourage, and elevate faith-filled women who are navigating motherhood, wellness, and identity with intention. Hosted by Lauren, a mom of three, pediatric healthcare professional, and passionate follower of Christ, this podcast is your weekly reset—offering real talk, soul care, and practical guidance for living strong in spirit and body. You'll hear heartfelt conversations, solo episodes, and scripture-rooted encouragement on different topics. If you're ready to live with strength, softness, and spiritual purpose—you're in the right place. ✨ New episodes every two weeks. 💜 Join the movement at www.my31her.com

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Don't Drink the Kool-aid

Don't Drink the Kool-aid