Everyday Being

Don’t drop thought... it drops you!

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We can sometimes find ourselves saying: "How can I...

  • drop my thinking
  • change my thinking
  • not be so bothered by my thinking
  • not be so judgemental 
  • etc, etc. 

    • In this episode I briefly cover the nature of thought, how all thought is neutral and a gift from life

    I then share some reflections on the implications:

    • for navigating our thinking in our day to day lives
  • how sometimes we need to inquire into our thoughts to uncover limiting beliefs and where we might not be seeing life accurately
  • of how thought actually drops us rather than us having to drop it 
    • ...more
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    Everyday BeingBy Gareth & Steve