Ruchira Darda

Don't dump garbage into your body


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"Your body is your Temple, don't choose to dump garbage in it. Just like in your place of worship you go in your purest form, wear the best clothes, offer the best things.

You are your own place of worship. Respect yourself and don't dumb negative energies in terms of food, thoughts, conversations, environmental influences in yourself.

Finally it boils down to respecting yourself and taking care of the one thing that helps you to lead your life and to achieve your goals.”

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Ruchira DardaBy Ruchira Darda