Mel’s Mindful Moments S1-E100

When you’re in a bad situation, don’t just sit there and do nothing.

You are worthy of something better.

Don’t just accept it simply because you are afraid of change.

Of course it won’t be easy, change hurts.

Change can be scary, but it is necessary to make things better.

Life is too short and you are too precious to allow this situation to destroy you.

Every moment of your life should be treated with respect.

You can’t take everyone with you.

Sometimes less is more.

Life is a journey that needs to be experienced to the fullest.

Not every moment will be joyous, but that doesn’t mean it will stay that way.

The things you can change… change them.

The things you can’t change… endure them until you can do something else.

But whatever you do, don’t let change intimidate you, but rather You control what changes are made.