Don't Fear The Weight Episode 4 - Special Guest Traci Mann

In this episode I speak to specialist psychologist Traci Mann of the Mann Lab institute in Minnesota. Traci has dealt with the psychological issues associated with dieting and nutritional intake for a number of years and is constantly researching to deliver top information to the public. Her lab and her colleagues work alongside NASA to provide astronauts with a sustainable dietary intake whilst living in space for a prolonged period. We delve into the effects of long term dieting, what happens to the human body when it is exposed to a calorie deficit and why weight gain post diets is inevitable. To find out more about Traci use these links: http://mannlab.psych.umn.edu/ https://www.facebook.com/tracimann