In this episode of Get Your Shit Together we chat about:

🧡 What’s the difference between heartburn, reflux, and GERD?

🧡 The myths and misinformation you were told for stopping heartburn

🧡 Why you need to take heartburn seriously: the problem with chronic burn

🧡 How to get rid of heartburn and tummy trubs long term

🧡 When to dive deeper into gut healing

Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode86  

Follow us on Instagram @getyourshittogetherpod 

Root Cause Reset Course

Stop messing around with TUMs and acid reducers. Join Diane’s Root Cause Reset self-study course and discover how to quit heartburn for good, so you can get back to the food and experiences you love. 

Sign up here: www.rcrprogram.com

Connect with Diane:

Instagram: @dianeteall

Website: www.diteawellness.com

Connect with Adina:

Instagram: @adinarubin_ 

Website: www.adinarubincoaching.com 

Follow us on Instagram @getyourshittogetherpod

Watch GYST on YouTube: https://www.youtube.com/@getyourshittogetherpodcast

Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-study): www.rcrprogram.com

Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
STHH Prenatal Waitlist https://adina.myflodesk.com/prenatalwaitlist
STHH Postpartum https://sthh.circle.so/checkout/sthh-postpartum