Today’s episode is about a profound realization I had on the journey to happiness.

Often, we're told to practice gratitude to feel joy, especially when our lives seem great on paper—good job, family, stability.

Yet, despite all these blessings, many still feel stressed, exhausted, and unfulfilled.

It's like having appendicitis; you can't enjoy a healthy body if you're in pain.

The same goes for life. It's not just about achievements; it's about having the mental and emotional space to appreciate them.

We need to address our inner turmoil, the 'infections,' to truly enjoy life.

Let’s explore this deeper, so we can find peace and happiness from a place of self-love and compassion, not just gratitude alone.