<p>In this episode I am joined by by good friend from my spiritual Mystery school Ellen Seigel and we discuss some information I downloaded after meditation about the importance of not getting pulled up or down in life but learning to sit in the center, in your essential nature and enjoy life from that perspective. Learn some practical ways to do this.</p>

In this episode I am joined by by good friend from my spiritual Mystery school Ellen Seigel and we discuss some information I downloaded after meditation about the importance of not getting pulled up or down in life but learning to sit in the center, in your essential nature and enjoy life from that perspective. Learn some practical ways to do this.

Don't focus on ups and downs- part 1

In this Podcast we will be discussing all aspects of spirituality and practical ways you can move yourself on the path towards enlightenment. To understand and experience your soul and spirit and the bigger picture of how the universe is put together. This is based on my over 20 years of spiritual training, including being in a spiritual 'mystery school" since 2006 and over 40 years of meditating. Life is amazing, find out how you can have a bigger piece of that pie!

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Don't focus on ups and downs- part 1

Don't focus on ups and downs- part 1

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