Our brains are wired to keep us safe

Our brains are also wired to keep us so that we are right about our thoughts.

So if our thought is, we aren’t a good parent our brain will look for answers that make that a true thought.

 

If our thought is we could never get that promotion - our brain will look for ways for that to be right

 

If our thought is, we couldn’t ever achieve a healthier weight, our brain will look for ways for us to be right about that and then subconsciously we put things into place for that to be true

In How we grocery shop

In How we plan our meals

In How we order food from a menu at a restaurant

In how we take daily vitamins and minerals through supplements to help improve our bodies vitality