This episode is about giving yourself credit on how far you’ve came and don’t get distracted because your not where you want to be.

Dont forget where you come from

Sharing ways that have helped me transition my life and come on the other side of change. Using fitness as a tool. 
My Goal is to break the cycle and help others transform their mindset to overcome anything.

Health & Fitness

Mental Health

Education

Self-Improvement

Sharing ways that have helped me transition my life and come on the other side of change. Using fitness as a tool. My Goal is to break the cycle and help others transform their mindset to overcome anything.

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Dont forget where you come from

Dont forget where you come from