Do you sometimes forget your basics AND just how important they are! or are you new to your fitness journey & don't feel 100% sure what 'the basics' even are?

Then girl this episode is going to be the one you need!

PLUS, I was thinking how so many people struggle to stick to their fitness goals and routine because they find it boring or out of their ordinary and while there is the part where you need to make abnormal things normal.

There is also the part where we can make fitness funner! So enjoy my 6 tips to make fitness fun and start implementing them TODAY!