Generous Girl

Don't Forget Your Own Oxygen Mask! - S4-Ep. 68


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Mindy Caliguire chats with Kim Moeller. Welcome to Season Four of the Generous Girl podcast! In this episode, host Kim Moeller sits down with returning guest Mindy Caliguire, founder of Soul Care, for an honest conversation about nurturing your soul, especially as a leader or caregiver. Mindy Caliguire opens up about lessons learned through a year of organizational challenges and growth, offering practical tips for caring for your soul in the midst of life's pressures. You'll hear about simple practices like structured prayer, journaling, and the importance of pausing to ask what you truly want your spiritual life to feel like this year. Mindy Caliguire also shares new offerings—like the Lead Well Rhythms program—and encourages listeners to make soul care a priority in 2026. Start your year with wisdom, encouragement, and practical tools for a healthy soul.

Guests Recommendations: Soul Care soulcare.com Psalm 23 Soul care rhythms (soulcare.com/rhythm) Stewards Not Owners:Dana Wichterman Samantha Couch with Faith Driven Investor troopsandallies.com/ steepandcheap.com Exclusion and Embrace by Miroslav Volf Cost of Ambition by Miroslav Volf Colossians 1:11

Outline: (00:02) "Soul Care: A Year Later" (03:33) "Living a Deep Life With God" (06:49) "Facing Burnout and Finding Purpose" (11:09) "Soul Care for Leaders" (14:43) "Assessing Well-Being in Work" (16:47) "Structured Nighttime Prayer Practices" (21:39) "Living with Healthy Rhythms" (23:56) "Weekly Rhythm and Retreats" (28:46) "Strategic Clarity Through StratOps" (34:02) "Spotlighting Creatives Living Generously" (35:56) "Reflecting on Soulful Living" (40:06) "Comparison and Superiority's Impact" (43:29) "Paul's Prayer for Guidance"

About the Guest: Mindy Caliguire's journey is one marked by passion, drive, and transformation. In the 1990s, Mindy and her husband threw themselves into the entrepreneurial world of ministry in Boston, Massachusetts. Fueled by a relentless work ethic shaped by her upbringing and education, Mindy pushed herself hard—sometimes too hard. The result was what she describes as a "severe implosion of my soul," a breaking point that changed the course of her life and faith. This personal crisis didn't stop her; instead, it inspired a new chapter. Mindy began exploring the practices and rhythms that nurture soul health, eventually devoting her career to helping others avoid the pitfalls she encountered. Today, with a new book sharing her story and insights, Mindy speaks and writes openly about the importance of caring for one's soul, making her a trusted voice for leaders and individuals seeking sustainable, authentic spiritual growth.

Meet the Host: Kim Moeller is a dynamic Charitable Advisor in Philanthropy CAP® based in sunny San Diego. With a passion for faith, generosity, and living a meaningful life, Kim brings her expertise in financial services, business development, and life coaching to every episode of the Generous Girl podcast. Kim has spent years inspiring others as a women's event speaker, teaching leader, and professional life coach. She employs a unique blend of transparency, depth, humor, and real-life stories to inspire personal growth and significance. She is passionate about celebrating generosity in all forms—whether in faith, family, fitness, finance, or friendship—and thrives on helping women take their next step toward a life of purpose. Known for her talent as a connector, Kim loves introducing women to the people, resources, and ideas they need to know, all while sharing her favorite bargain finds and hot tips. When she's not hosting the podcast, Kim enjoys life as a devoted wife, mom to four grown kids and their spouses, and "dog mom" to her sweet yellow lab, Rey. She finds joy in long beach walks, meaningful conversations, and cheering others on in their journeys of faith and generosity. Join Kim on Generous Girl as she celebrates stories of impact, inspires a spirit of giving, and reminds us all of the incredible power of generosity.

Learn more, listen, and subscribe at www.generousgirl.com

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Generous GirlBy Kim Moeller